{"id":33,"date":"2018-12-16T16:31:56","date_gmt":"2018-12-16T16:31:56","guid":{"rendered":"http:\/\/tw.cm.upt.ro\/c33\/?page_id=33"},"modified":"2018-12-16T16:51:53","modified_gmt":"2018-12-16T16:51:53","slug":"cookinghealth","status":"publish","type":"page","link":"https:\/\/tw.cm.upt.ro\/c33\/cookinghealth\/","title":{"rendered":"Cooking&Health"},"content":{"rendered":"
<\/div>\n

G\u0103titul, un hobby, nu o datorie.<\/p>\n

Aveam cam 19 ani c\u00e2nd m-am apucat mai serios de g\u0103tit cred. P\u00e2n\u0103 atunci interac\u021bionasem \u00een mic\u0103 m\u0103sur\u0103 cu buc\u0103t\u0103ria. Am fost mereu oarecum atras\u0103 de partea culinar\u0103, dar nu am g\u0103sit niciodat\u0103 un motiv suficient de bun pentru a m\u0103 apuca s\u0103 g\u0103tesc cu regularitate pentru mine. Un mare factor a fost \u0219i faptul c\u0103 p\u00e2n\u0103 la v\u00e2rsta respectiv\u0103 am locuit acas\u0103, cu p\u0103rin\u021bii \u0219i nu a fost nevoie s\u0103 fac asta.<\/p>\n

C\u00e2nd am \u00eenceput facultatea \u00eens\u0103, a fost timpul pentru ni\u0219te schimb\u0103ri. Am decis c\u0103 vreau s\u0103 \u00eemi schimb alimenta\u021bia \u0219i s\u0103 devin vegetarian\u0103. Odat\u0103 cu aceast\u0103 decizie, am fost nevoit\u0103 s\u0103 \u00eenv\u0103\u021b s\u0103 g\u0103tesc pentru mine. Nu am luat-o ca pe o povar\u0103, sau ca un lucru care trebuie eliminat de pe lista de task-uri, m-am bucurat efectiv de proces \u00een sine. Am fost foarte surprins\u0103 s\u0103 v\u0103d c\u00e2t de mult m\u0103 pot schimba \u0219i c\u00e2t de mult mi se pot schimba gusturile \u00een ceea ce prive\u0219te m\u00e2ncarea pe care o consum. Am crezut c\u0103 nu voi putea niciodat\u0103 s\u0103 renun\u021b la unele lucruri pe care le consumam \u00een mod frecvent \u0219i de asemenea credeam c\u0103 unele legume sau feluri de m\u00e2ncare pe care ar fi indicat s\u0103 \u00eencep s\u0103 le consum odat\u0103 cu regimul vegetarian, nu vor fi niciodat\u0103 pe placul meu. M-am schimbat foarte mult, gusturile mi s-au schimbat \u0219i a avut un rol important \u0219i faptul c\u0103 eram m\u00e2ndr\u0103 de fiecare re\u021bet\u0103 nou\u0103 pe care o \u00eenv\u0103\u021bam, cred ca a contribuit \u0219i acest aspect la toat\u0103 schimbarea mea.<\/p>\n

Timp de patru ani de zile, am \u00eenv\u0103\u021bat, am g\u0103tit chestii pe care nici m\u0103car nu le puteam pronun\u021ba \u0219i am m\u00e2ncat altele la fel de interesante. Am men\u021bionat acest interval de timp, deoarece dup\u0103 ace\u0219ti patru ani, am renun\u021bat la regimul vegetarian, din mai multe motive. Asta este o poveste pentru alt\u0103 dat\u0103, ceea ce pot s\u0103 men\u021bionez este c\u0103 dac\u0103 nu a\u0219 fi f\u0103cut acea schimbare la momentul respectiv, nu a\u0219 fi fost determinat\u0103 s\u0103 \u00eenv\u0103\u021b s\u0103 g\u0103tesc pentru mine, \u0219i nu m-a\u0219 fi schimbat \u00een at\u00e2t de multe feluri.<\/p>\n

 <\/p>\n

 <\/p>\n

Vegetarian anymore<\/p>\n

Am men\u021bionat \u00eentr-un articol anterior c\u0103 am fost vegetarian\u0103 timp de patru ani. A fost o decizie la care m-am g\u00e2ndit foarte mult, cochetam cu ideea de mai de mult, doar c\u0103 nu am g\u0103sit niciodat\u0103 momentul potrivit. Am avut o oarecare influen\u021b\u0103 \u00een familie, una din m\u0103tu\u0219ile mele este vegetarian\u0103 de foarte mult timp \u0219i mi-a pl\u0103cut mereu stilul ei de via\u021b\u0103. C\u00e2nd am plecat la facultate a fost momentul potrivit s\u0103 \u00eencep acest proces. A fost o perioad\u0103 cu sui\u0219uri \u0219i cobor\u00e2\u0219uri, a\u0219a cum m\u0103 a\u0219teptam de altfel.<\/p>\n

Am avut momente \u00een care am regretat c\u0103 am f\u0103cut aceast\u0103 schimbare, pentru c\u0103 cel pu\u021bin \u00een anturajul meu, grupul meu de prieteni, cuno\u0219tiin\u021bele mele, nu erau foarte obi\u0219nuite cu faptul c\u0103 nu mai consum unele produse \u0219i le era greu s\u0103 \u00een\u021beleag\u0103 motivul pentru care am decis s\u0103 renun\u021b. Majoritatea credeau c\u0103 e legat de o problem\u0103 de s\u0103n\u0103tate, al\u021bii credeau c\u0103 am anumite convingeri religioase, \u00een timp ce al\u021bii, pentru c\u0103 am \u00eent\u00e2mpinat \u0219i cazul acesta, credeau c\u0103 este vorba doar despre o modalitate de a impresiona, de a atrage aten\u021bia. Da, e adev\u0103rat, \u00een momentul \u00een care ie\u0219eam undeva sau eram invitat\u0103 la un anumit eveniment, faptul c\u0103 nu puteam comanda acela\u0219i meniu ca \u0219i restul, \u00eei f\u0103cea s\u0103 \u00eemi arunce o privire \u00een plus, dar nu aceasta era inten\u021bia mea, nu aveam nicio dorin\u021b\u0103 s\u0103 atrag aten\u021bia \u00een acel sens, a fost doar un aspect care a venit la pachet odat\u0103 cu aceast\u0103 schimbare \u0219i pe care a trebuit s\u0103 \u00eel accept ca atare.<\/p>\n

Dup\u0103 patru ani de zile, timp \u00een care am avut momente \u0219i pozitive \u0219i negative legate de s\u0103n\u0103tate, am \u00eenceput s\u0103 am unele simptome nu tocmai \u00een regul\u0103. Am decis c\u0103 este timpul s\u0103 \u00eemi fac un set de analize pentru a verifica dac\u0103 vegetarianismul a avut vreo influen\u021b\u0103 \u00een acest sens. Am avut anumite b\u0103nuieli, c\u0103 nu vor ie\u0219i \u00een regul\u0103 \u0219i… am avut dreptate. Nu era nimic grav, sau nimic ce nu poate fi reparat, doar c\u0103 eram \u00eentr-un stadiu destul de avansat de anemie, plus lipsuri de fier, uleiuri, gr\u0103simi, toate destul de avansate, ceea ce nu era neap\u0103rat bine pentru mine. \u0218tiam dup\u0103 ce am v\u0103zut buletinul de analize c\u0103 medicul de familie \u00eemi va recomanda s\u0103 renun\u021b la acest regim, \u0219i nu eram deloc fericit\u0103 \u00een leg\u0103tur\u0103 cu asta. Bine\u00een\u021beles c\u0103 am avut dreptate \u0219i \u00een acest caz, exact acesta a fost sfatul lui. Nu am avut de ales, a trebuit s\u0103 m\u0103 supun, pentru c\u0103 nu ma sim\u021beam \u00een regul\u0103,nu a fost o chestie pe care mi-am dorit-o, dar medicul a fost foarte clar: un asemenea stil de via\u021b\u0103 nu este pentru toat\u0103 lumea. Aparent, pentru mine nu func\u021bioneaz\u0103, dar poate va func\u021biona pe viitor. Nu am renun\u021bat la ideea de a mai \u00eencerca, poate \u00eentr-o alt\u0103 perioa\u0103 a vie\u021bii mele lucrurile se vor schimba.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

G\u0103titul, un hobby, nu o datorie. Aveam cam 19 ani c\u00e2nd m-am apucat mai serios de g\u0103tit cred. P\u00e2n\u0103 atunci interac\u021bionasem \u00een mic\u0103 m\u0103sur\u0103 cu buc\u0103t\u0103ria. Am fost mereu oarecum atras\u0103 de partea culinar\u0103, dar nu am g\u0103sit niciodat\u0103 un motiv suficient de bun pentru a m\u0103 apuca s\u0103 g\u0103tesc cu regularitate pentru mine. Un Read More<\/a><\/p>\n","protected":false},"author":115,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-33","page","type-page","status-publish","hentry"],"yoast_head":"\nCooking&Health - R.R.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tw.cm.upt.ro\/c33\/cookinghealth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cooking&Health - R.R.\" \/>\n<meta property=\"og:description\" content=\"G\u0103titul, un hobby, nu o datorie. Aveam cam 19 ani c\u00e2nd m-am apucat mai serios de g\u0103tit cred. P\u00e2n\u0103 atunci interac\u021bionasem \u00een mic\u0103 m\u0103sur\u0103 cu buc\u0103t\u0103ria. Am fost mereu oarecum atras\u0103 de partea culinar\u0103, dar nu am g\u0103sit niciodat\u0103 un motiv suficient de bun pentru a m\u0103 apuca s\u0103 g\u0103tesc cu regularitate pentru mine. 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P\u00e2n\u0103 atunci interac\u021bionasem \u00een mic\u0103 m\u0103sur\u0103 cu buc\u0103t\u0103ria. Am fost mereu oarecum atras\u0103 de partea culinar\u0103, dar nu am g\u0103sit niciodat\u0103 un motiv suficient de bun pentru a m\u0103 apuca s\u0103 g\u0103tesc cu regularitate pentru mine. 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