{"id":166,"date":"2022-01-23T15:17:02","date_gmt":"2022-01-23T15:17:02","guid":{"rendered":"http:\/\/tw.cm.upt.ro\/e27\/?p=166"},"modified":"2022-01-24T11:57:19","modified_gmt":"2022-01-24T11:57:19","slug":"cum-ne-alcatuim-o-rutina-corecta","status":"publish","type":"post","link":"https:\/\/tw.cm.upt.ro\/e27\/2022\/01\/23\/cum-ne-alcatuim-o-rutina-corecta\/","title":{"rendered":"Cum ne alc\u0103tuim o rutin\u0103 corect\u0103?"},"content":{"rendered":"\n<p>Atunci c\u00e2nd dorim s\u0103 ne alc\u0103tuim o rutin\u0103 corect\u0103, ne vin \u00een minte foarte multe \u00eentreb\u0103ri. Eu o s\u0103 \u00eencerc prin acest articol s\u0103 v\u0103 r\u0103spund la ele. Unele dintre zecile de \u00eentreb\u0103ri pe care mi le-am pus au fost: <em>Oare care sunt produsele potrivite pentru pielea mea? \u00cen ce ordine trebuie aplicate produsele? De c\u00e2te produse are nevoie tenul meu? <\/em>Cu mult\u0103 r\u0103bdare \u0219i timp investit, am reu\u0219it \u00eencet, \u00eencet s\u0103 aflu r\u0103spunsul la aceste \u00eentreb\u0103ri. <\/p>\n\n\n\n<p>Cel mai greu este s\u0103 prioritiz\u0103m \u00eengrijirea tenului, deoarece este u\u0219or de spus, dar greu de pus \u00een aplicare. Suntem prea ocupate din cauza jobului solicitant, \u0219colii, temelor \u0219i cu siguran\u021b\u0103 ultimul lucru la care ne g\u00e2ndim \u00eenainte de a ne pune \u00een pat nu este demachierea. Eu am reu\u0219it s\u0103 prioritizez acest aspect mult mai u\u0219or prin organziarea mai am\u0103nun\u021bit\u0103 a timpului meu. <\/p>\n\n\n\n<p><strong>Hai s\u0103 le lu\u0103m pe r\u00e2nd! <\/strong>Tenul nostru este unic, la fel \u0219i rutina de skincare. <\/p>\n\n\n\n<p>Produsele de baz\u0103 pentru o rutin\u0103 corect\u0103 \u0219i simpl\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-pale-pink-color\">Demachiant\/ ap\u0103 micelar\u0103<\/span><\/strong>: este foarte important s\u0103 folosim unul din aceste produse \u00een fiecare sear\u0103 dup\u0103 o zi lung\u0103 sau pentru \u00eenl\u0103turarea machiajului; <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-pale-pink-color\">Gel de cur\u0103\u021bare<\/span><\/strong>: trebuie ales \u00een func\u021bie de timpul de ten pe care \u00eel avem( aici ave\u021bi un articol util pentru a afla tipul de ten <a href=\"http:\/\/tw.cm.upt.ro\/e27\/2021\/11\/30\/tenul-meu\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/tw.cm.upt.ro\/e27\/2021\/11\/30\/tenul-meu\/<\/a>). Acesta trebuie folosit at\u00e2t diminea\u021ba c\u00e2t \u0219i seara, seara este musai s\u0103 fie folosit, deoarece el elimin\u0103 toate impurit\u0103\u021bile p\u0103trunse \u00een ten;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-pale-pink-color\">Toner<\/span><\/strong>: \u00een ceea ce prive\u0219te tonerul este o adev\u0103rat\u0103 tem\u0103 de dezbatere, deoarece mul\u021bi prefer\u0103 s\u0103 \u00eel foloseasc\u0103, iar al\u021bii nu. \u00centr-adev\u0103r nu este nevoie s\u0103 folosi\u021bi neap\u0103rat, dar el ajut\u0103 la reechilibrarea PH-ului natural, exfolierea pielii moarte, decongestionarea porilor. Acestea se aplic\u0103 dup\u0103 cur\u0103\u021barea tenului pe tenul curat \u0219i apoi se aplic\u0103 crema hidratant\u0103;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-pale-pink-color\">Crem\u0103 de ochi<\/span><\/strong>: po\u021bi folosi \u0219i o crem\u0103 de fa\u021b\u0103 potrivit\u0103 \u0219i pentru zona ochilor, nu este neap\u0103rat s\u0103 folose\u0219ti o crem\u0103 special\u0103, doar c\u0103 pielea din jurul ochilor este mai sensibil\u0103 \u0219i are nevoie de mai mult\u0103 hidratare. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-pale-pink-color\">Crem\u0103 hidratant\u0103<\/span><\/strong>: aceasta se folose\u0219te at\u00e2t diminea\u021ba \u0219i seara, fiecare tip de ten are nevoie de hidratare; trebuie aplicat\u0103 ca un ultim pas \u00eenainte de machiaj sau \u00eenainte de a te bag\u0103 la somn;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><span class=\"has-inline-color has-pale-pink-color\">SPF\/Crem\u0103 cu protec\u021bie solar\u0103<\/span><\/strong>: trebuie folosit\u0103 zilnic, chiar dac\u0103 este iarn\u0103 \u0219i avem senza\u021bia c\u0103 soarele nu este a\u0219a puternic; motivele principale pentru a folosi crema cu SPF( ajut\u0103 la prevenirea ridurilor, preven\u021bia cancerului de piele este un argument solid pentru folosirea cremei)<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"1024\" src=\"http:\/\/tw.cm.upt.ro\/e27\/wp-content\/uploads\/sites\/210\/2022\/01\/Skincare-routine-1-2-550x1024.jpg\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/tw.cm.upt.ro\/e27\/wp-content\/uploads\/sites\/210\/2022\/01\/Skincare-routine-1-2-550x1024.jpg 550w, https:\/\/tw.cm.upt.ro\/e27\/wp-content\/uploads\/sites\/210\/2022\/01\/Skincare-routine-1-2-161x300.jpg 161w, https:\/\/tw.cm.upt.ro\/e27\/wp-content\/uploads\/sites\/210\/2022\/01\/Skincare-routine-1-2-150x279.jpg 150w, https:\/\/tw.cm.upt.ro\/e27\/wp-content\/uploads\/sites\/210\/2022\/01\/Skincare-routine-1-2.jpg 564w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption><a href=\"https:\/\/www.skinstore.com\/blog\/skincare\/how-to-build-a-skin-care-routine\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.skinstore.com\/blog\/skincare\/how-to-build-a-skin-care-routine\/<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>Mai jos am ata\u0219at un video care sigur \u00ee\u021bi va fi de folos!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"CREATE YOUR PERFECT SKINCARE ROUTINE\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/lgEMDJBvx8A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption>Acest video m-a ajutat foarte mult s\u0103 \u00eenteleg cum trebuie s\u0103 \u00eemi alc\u0103tuiesc rutina de skincare.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Atunci c\u00e2nd dorim s\u0103 ne alc\u0103tuim o rutin\u0103 corect\u0103, ne vin \u00een minte foarte multe \u00eentreb\u0103ri. Eu o s\u0103 \u00eencerc prin acest articol s\u0103 v\u0103 r\u0103spund la ele. Unele dintre zecile de \u00eentreb\u0103ri pe care mi le-am pus au fost: Oare care sunt produsele potrivite pentru pielea mea? \u00cen ce ordine trebuie aplicate produsele? De c\u00e2te produse are nevoie tenul meu? Cu mult\u0103 r\u0103bdare \u0219i timp investit, am reu\u0219it \u00eencet, \u00eencet s\u0103 aflu r\u0103spunsul la aceste \u00eentreb\u0103ri. Cel mai greu este s\u0103 prioritiz\u0103m \u00eengrijirea tenului, deoarece este u\u0219or de spus, dar greu de pus \u00een aplicare. Suntem prea ocupate din cauza jobului solicitant, \u0219colii, temelor \u0219i cu siguran\u021b\u0103 ultimul lucru la care ne g\u00e2ndim \u00eenainte de a ne pune \u00een pat nu este demachierea. Eu am reu\u0219it s\u0103 prioritizez acest aspect mult mai u\u0219or prin organziarea mai am\u0103nun\u021bit\u0103 a timpului meu. Hai s\u0103 le lu\u0103m pe r\u00e2nd! Tenul nostru este unic, la fel \u0219i rutina de skincare. Produsele de baz\u0103 pentru o rutin\u0103 corect\u0103 \u0219i simpl\u0103: Demachiant\/ ap\u0103 micelar\u0103: este foarte important s\u0103 folosim unul din aceste produse \u00een fiecare sear\u0103 dup\u0103 o zi lung\u0103 sau pentru \u00eenl\u0103turarea machiajului; Gel de cur\u0103\u021bare: trebuie ales \u00een func\u021bie de timpul de ten pe care \u00eel avem( aici ave\u021bi un articol util pentru a afla tipul de ten http:\/\/tw.cm.upt.ro\/e27\/2021\/11\/30\/tenul-meu\/). Acesta trebuie folosit at\u00e2t diminea\u021ba c\u00e2t \u0219i seara, seara este musai s\u0103 fie folosit, deoarece el elimin\u0103 toate impurit\u0103\u021bile p\u0103trunse \u00een ten; Toner: \u00een ceea ce prive\u0219te tonerul este o adev\u0103rat\u0103 tem\u0103 de dezbatere, deoarece mul\u021bi prefer\u0103 s\u0103 \u00eel foloseasc\u0103, iar al\u021bii nu. \u00centr-adev\u0103r nu este nevoie s\u0103 folosi\u021bi neap\u0103rat, dar el ajut\u0103 la reechilibrarea PH-ului natural, exfolierea pielii moarte, decongestionarea porilor. Acestea se aplic\u0103 dup\u0103 cur\u0103\u021barea tenului pe tenul curat \u0219i apoi se aplic\u0103 crema hidratant\u0103; Crem\u0103 de ochi: po\u021bi folosi \u0219i o crem\u0103 de fa\u021b\u0103 potrivit\u0103 \u0219i pentru zona ochilor, nu este neap\u0103rat s\u0103 folose\u0219ti o crem\u0103 special\u0103, doar c\u0103 pielea din jurul ochilor este mai sensibil\u0103 \u0219i are nevoie de mai mult\u0103 hidratare. Crem\u0103 hidratant\u0103: aceasta se folose\u0219te at\u00e2t diminea\u021ba \u0219i seara, fiecare tip de ten are nevoie de hidratare; trebuie aplicat\u0103 ca un ultim pas \u00eenainte de machiaj sau \u00eenainte de a te bag\u0103 la somn; SPF\/Crem\u0103 cu protec\u021bie solar\u0103: trebuie folosit\u0103 zilnic, chiar dac\u0103 este iarn\u0103 \u0219i avem senza\u021bia c\u0103 soarele nu este a\u0219a puternic; motivele principale pentru a folosi crema cu SPF( ajut\u0103 la prevenirea ridurilor, preven\u021bia cancerului de piele este un argument solid pentru folosirea cremei) Mai jos am ata\u0219at un video care sigur \u00ee\u021bi va fi de folos!<\/p>\n","protected":false},"author":208,"featured_media":159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","ngg_post_thumbnail":0,"footnotes":""},"categories":[28,17],"tags":[],"class_list":["post-166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acasa","category-cum-ne-alcatuim-o-rutina-corecta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cum ne alc\u0103tuim o rutin\u0103 corect\u0103? - Ten s\u0103rutat de soare<\/title>\n<meta name=\"description\" content=\"Atunci c\u00e2nd dorim s\u0103 ne alc\u0103tuim o rutin\u0103 corect\u0103, ne vin \u00een minte foarte multe \u00eentreb\u0103ri. Eu o s\u0103 \u00eencerc prin acest articol s\u0103 v\u0103 r\u0103spund la ele. Unele dintre zecile de \u00eentreb\u0103ri pe care mi le-am pus au fost: Oare care sunt produsele potrivite pentru pielea mea? \u00cen ce ordine trebuie aplicate produsele? De c\u00e2te produse are nevoie tenul meu? Cu mult\u0103 r\u0103bdare \u0219i timp investit, am reu\u0219it \u00eencet, \u00eencet s\u0103 aflu r\u0103spunsul la aceste \u00eentreb\u0103ri.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tw.cm.upt.ro\/e27\/2022\/01\/23\/cum-ne-alcatuim-o-rutina-corecta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum ne alc\u0103tuim o rutin\u0103 corect\u0103? - Ten s\u0103rutat de soare\" \/>\n<meta property=\"og:description\" content=\"Atunci c\u00e2nd dorim s\u0103 ne alc\u0103tuim o rutin\u0103 corect\u0103, ne vin \u00een minte foarte multe \u00eentreb\u0103ri. Eu o s\u0103 \u00eencerc prin acest articol s\u0103 v\u0103 r\u0103spund la ele. Unele dintre zecile de \u00eentreb\u0103ri pe care mi le-am pus au fost: Oare care sunt produsele potrivite pentru pielea mea? \u00cen ce ordine trebuie aplicate produsele? De c\u00e2te produse are nevoie tenul meu? Cu mult\u0103 r\u0103bdare \u0219i timp investit, am reu\u0219it \u00eencet, \u00eencet s\u0103 aflu r\u0103spunsul la aceste \u00eentreb\u0103ri.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tw.cm.upt.ro\/e27\/2022\/01\/23\/cum-ne-alcatuim-o-rutina-corecta\/\" \/>\n<meta property=\"og:site_name\" content=\"Ten s\u0103rutat de soare\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-23T15:17:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-24T11:57:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tw.cm.upt.ro\/e27\/wp-content\/uploads\/sites\/210\/2022\/01\/istockphoto-1208368866-612x612-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"612\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"e27\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"e27\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/\"},\"author\":{\"name\":\"e27\",\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/#\\\/schema\\\/person\\\/a1ee6bd7e096d018ed6420c96c8bcb3c\"},\"headline\":\"Cum ne alc\u0103tuim o rutin\u0103 corect\u0103?\",\"datePublished\":\"2022-01-23T15:17:02+00:00\",\"dateModified\":\"2022-01-24T11:57:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/\"},\"wordCount\":515,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/#\\\/schema\\\/person\\\/a1ee6bd7e096d018ed6420c96c8bcb3c\"},\"image\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/wp-content\\\/uploads\\\/sites\\\/210\\\/2022\\\/01\\\/istockphoto-1208368866-612x612-1.jpg\",\"articleSection\":[\"Acas\u0103\",\"Cum ne alc\u0103tuim o rutin\u0103 corect\u0103?\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/\",\"url\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/\",\"name\":\"Cum ne alc\u0103tuim o rutin\u0103 corect\u0103? - Ten s\u0103rutat de soare\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/2022\\\/01\\\/23\\\/cum-ne-alcatuim-o-rutina-corecta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tw.cm.upt.ro\\\/e27\\\/wp-content\\\/uploads\\\/sites\\\/210\\\/2022\\\/01\\\/istockphoto-1208368866-612x612-1.jpg\",\"datePublished\":\"2022-01-23T15:17:02+00:00\",\"dateModified\":\"2022-01-24T11:57:19+00:00\",\"description\":\"Atunci c\u00e2nd dorim s\u0103 ne alc\u0103tuim o rutin\u0103 corect\u0103, ne vin \u00een minte foarte multe \u00eentreb\u0103ri. Eu o s\u0103 \u00eencerc prin acest articol s\u0103 v\u0103 r\u0103spund la ele. Unele dintre zecile de \u00eentreb\u0103ri pe care mi le-am pus au fost: Oare care sunt produsele potrivite pentru pielea mea? \u00cen ce ordine trebuie aplicate produsele? De c\u00e2te produse are nevoie tenul meu? 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